Does it still count as a news fast if I get my news from Aaron? I have not looked at the news all day today and I have not had a headache. Coincidence? We shall see. Still, the news he did share with me was not good. I wonder if someday we can do the research to determine how much more stressed this country has been during the Trump years than other years.

We watched two episodes of Big Bang Theory which is very soothing to me. Now I’m in bed. It’s 10:29. Early bird.

I hope you are practicing self-care. I am sending you love.

puh-puh-puh