I’m having a hard time. Aaron is reassuring me that everyone is fucked up right now, that it’s not just me. I hate when I feel awful. I am sure no one enjoys feeling awful. I had a panic attack yesterday. It wasn’t the worst panic attack that I’ve ever had, but they are never fun. I think I have a panic attack hangover today. I’ve been exhausted all day. I also have not had any caffeine, so there’s that. I want to hide. I want to jump on an airplane and go to Greece. I want to stay in bed. I want to feel safe. Feeling safe is my favorite.

The greatest thing I did today was make granola. Granola makes me happy. I look forward to eating it for breakfast. I make it once a week and it brings me joy. I also made arepas for dinner tonight. My sister Danielle made them and inspired me to make them as well. They were so easy to make and really delicious.

The boys and I are going to watch Big Bang Theory now. It’s usually my favorite part of the day. Tomorrow is a new day. Tonight is the full moon. Take good care of your self. Be kind. Be compassionate.

Sending you all the love.

puh-puh-puh